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spase

04 kyu portokalov pojas

1.(Gyaku-hanmi) Katate-tori ude-garami

2.Katate-tori nikyo (Ai-hanmi)

3.Chudan tsuki kote-gaeshi

4.Ryote-tori shiho-nage

5.Katete ryote-tori irirmi-nage

6.Shomen-uchi nikyo

7.Shomen-uchi ikyo

8.Ryote-tori nikyo

8.Ryote-tori nikyo

9.Yokomen-uchi sankyo

10.Ushiro ryo-kata-tori ikyo

11.Ushiro ryote-tori nikkyo

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Macedonian Aikido Federation – Real Aikido


Address: Stiv Naumov 61 a


7000 Bitola, Republic of Macedonia

 President of Macedonian Aikido Federation – Real Aikido      

 

Gjuro Ilik, Real Aikido Master 7 DAN       

 

Phone: +389 70 207 655        

 

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