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spase

01 kyu kafeav pojas

1.Eri-tori irimi nage

2.Katate-tori sumi-otoshi (Ai-hanmi)

 

3.Ushiro katate-tori kubi-shime nikyo

4.Chudan tsuki nikyo

5.Ushiro ryote-tori juji-garami

6.Shomen-uchi trimi-nage

7.Katate-tori koshi-nage (Ai-hanmi)

8.Jodan tsuki irimi-nage

9.Jodan tsuki kote-gaeshi

10.Ushiro katate-tori kubi-shime hiji-kime-osae

11.Yokomen-uchi gokyo

12.Eri-tori-tanto ikkyo

13.Chudan tanto kote-gaeshi

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Macedonian Aikido Federation – Real Aikido


Address: Stiv Naumov 61 a


7000 Bitola, Republic of Macedonia

 President of Macedonian Aikido Federation – Real Aikido      

 

Gjuro Ilik, Real Aikido Master 7 DAN       

 

Phone: +389 70 207 655        

 

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