1.Katate-tori ikkyo (Gyaku -hanmi)
2.Katate tori ikkyo (Ai-hanmi)
2.Katate-tori ikkyo (Gyaku-hanmi)
3.Katate-tori shiho-nage (Ai-hanmi)
4.Katate-tori shiho nage (Gyaku-hanmi)
5.Katate-tori irimi-nage (Ai-hanmi)
6.Katate-tori irimi-nage (Gyaku-hanmi)
7.Katate-tori kote-gaeshi (Ai-hanmi)
8.Kata-tori nikyo
8.Kata-tori nikyo
9.Shomen-uchi ikkyo
9.Shomen-uchi kote-gaeshi
9.Shomen-uchi-irimi-nage
10.Katate ryote-tori ikkyo
11.Gedan tsuki nikyo
12.Gedan tsuki kote-gaeshi
13.Yokomen-uchi gokyo
14.Ushiro-eri-tori nikyo
